The HelpingMinds Wellbeing Room and Chill-out Zone will be open throughout the conference.

This is a quiet place with fresh air, calming views and comfy seating to come if you feel overwhelmed and need support, or would just like some space to relax, unwind, reflect or gather your thoughts.

This area will be staffed by mental health professionals from the HelpingMinds team, ready to offer support or have a chat as needed.

 Please refer to your map to see where the Wellbeing Room is or ask a volunteer on the day to help you.

We all know how important it is to take time-out, stretch, do something non-work related for five-minutes, but how many of us actually do it? This is your opportunity!

Come over to the HelpingMinds Wellbeing Room for five-minutes where you can recharge the batteries using some of the complimentary services.

In the room there are a few options available to help you de-stress:

• Neck and shoulder massages from our professional massage therapist
• Partake in your own VR mediation experience
• Relax with a cup of herbal tea and a native inspired snack from All Good Grub, owned and run by Stacey Goodall a proud Kija Woman

Thank you to HelpingMinds for supporting the conference wellbeing room for 2022!