21 Jun 2017
Time: 09:30 - 10:30
Find calm in a frantic world
FREE WORKSHOP - Mindfulness
Drawing on eastern philosophies with a western evidence-base, mindfulness is about focusing the awareness and developing a conscious experience of the present.
This session introduces the key concepts to get your started.
For more information and to book a place contact the following:
C: 9439 022 or E: firstname.lastname@example.org
Danus Wells Library and Resource Centre,
Ken Jackman Hall,
Chisham Avenue and Robbos Way,
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