Positive Psychology Tools - 01/04/2019 - PERTH
Positive Psychology is the scientific study of human flourishing, and offers a suite of practical tools to help everyone live an optimal life. Pragmatic, enjoyable and gentle, this course encourages participants to build and maintain wellbeing and provides a diverse suite of take-home tools and resources.
Suitable for health sector workers , general community and individuals
Practical tools to build resilience and improve personal wellbeing.
Whether you are interested in improving your own wellbeing or acquiring a suite of activities for use with the people you support, this course is the ideal introduction to the Positive Psychology field. It introduces a range of intentional activities to increase well-being and positive feelings, in the context of real life.
Content covered includes:
- Understanding wellbeing
- Rethinking thoughts
- The Pleasurable Life - (Positive Emotions)
- The Engaged Life - (Flow & Mindfulness)
- The Meaningful Life - (Meaning & Purpose)
- The PERMA model
- Wellbeing tools.
There are two scholarship places available for consumers or carers who face financial difficulty in attending this course. Scholarship applications close 10 business days prior to a course and the successful applicants will be notified five business days prior to commencement of the event.
The cost will be 10% of the course rate. To apply for a scholarship place click here to complete the application form.
Credit Card: Use "Register Now" below.
Invoice: This option will incur a $30 admin fee. Please click here to request invoice.
Workzone Building, Level 1 (main reception), 1 Nash Street, PERTH (Attendees required to sign-in at main reception and also in the workshop class).
- Associate Member (2018/19): $220.00
- Full Member (2018/19): $195.00
- Non-member: $245.00
- Scholarship pre-approval required : $19.50
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